EPISODE 26: HOW TO STOP OVERTHINKING AND HEAR YOUR SOUL’S VOICE| DR. ELIZABETH SSEMANDA

Written By Elizabeth Ssemanda

Do you ever find yourself caught in overthinking—second-guessing every choice, doubting your instincts, and feeling disconnected from your inner wisdom? In this episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda, intuitive psychiatrist and life coach, unpacks how mental noise can drown out intuition—the sacred language of the soul. You’ll discover:

🌙 How overthinking disrupts your intuitive flow

🌙 Grounding and mindfulness practices to calm the mind

🌙 Simple techniques to get centered and hear your inner guidance

This conversation is an invitation to step out of your head and into your heart. If you’re ready to reclaim clarity, peace, and soul alignment, this episode will help guide you back to your true self.

WATCH THE EPISODE AT: https://youtu.be/DGnOJKPwJao

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You can follow Dr. Elizabeth Ssemanda on Linked In or Substack.

Elizabeth Ssemanda
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EPISODE 28: UNITING LIGHTWORKERS: BUILDING A GLOBAL MOVEMENT OF HEALERS AND CHANGEMAKERS WITH DR. MICHELE ANDINA
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EPISODE 27: UNLOCKING YOUR INTUITION WITH TINA ZION