EPISODE 36: REWIRE YOUR NERVOUS SYSTEM FOR LASTING RESILIENCE WITH DR. ARIELLE SCHWARTZ
In this transformative and heart-centered conversation, Dr. Elizabeth Ssemanda and Dr. Arielle Schwartz explore what it truly means to build resilience, recover from trauma, and return to a grounded sense of peace within the body. Blending neuroscience, psychology, and spirituality, they illuminate how vagal toning and resilience-informed therapy can help you move from survival to restoration — from merely coping to consciously thriving.
Together, they explore:
🌿 How chronic “fight or flight” states impact long-term health and emotional balance.
💫 The sacred role of intuition in healing, embodiment, and decision-making.
💖 How vagal toning restores safety, connection, and belonging in a disconnected world. This conversation is an invitation to slow down, reconnect, and listen to your body’s wisdom.
Discover simple, science-backed tools to tone your vagus nerve, calm your nervous system, and awaken the healer within.
WATCH THE FULL EPISODE HERE: https://youtu.be/qlPhz5PdLPQ
********************
💻 Connect with Dr. Arielle Schwartz
🌐 Website: www.drarielleschwartz.com | www.resilienceinformedtherapy.com
📘 Facebook: www.facebook.com/drarielleschwartz
🎥 YouTube: @dr.arielleschwartz913
Join her upcoming 6-Month Immersion Course with The Shift Network: 🧠 Nervous System Health & Restoration: Strengthen Vagal Tone & Transform Trauma Through Somatic Practices & Spiritual Integration (starting November 11, 2025)
👉 https://tinyurl.com/3kyrx2kc
********************